What Is Organic Food, And Why Should I Care?’

Organic foods are gaining popularity these days, though questioning your ingredients can be rather difficult since quite a lot of names sound the same. This article helps break these terms down, helping you decide if they’re organic or not.

What is organic food?

Farmers who use organic farming methods don’t use as many harmful pesticides or fertilizers because their crops are not given any synthetic chemicals. The average toxic load on our farm animals is 30 percent lower than the average animal raised in a factory farm. Organic food usually has a lot less methane produced by the cows, and leaves smaller amounts of carbon emissions and nitrous oxide gases, which are sometimes emitted with industrial pesticides.

Organic food and the environment

Organic food can be grown without the use of artificial supplements such as pesticides or synthetic fertilizers. Organic food also is pesticide, chemical, and genetically modified food free and can only be made using processes such as fermentation or animal digestion that are natural. In addition to being organic, organic farming has many benefits for the environment including crop rotation, soil regeneration, and improving water retention. All these benefits help to create a healthier community just by growing organic foods!

Benefits of organic food

Organic food is a popular trend in the food industry. Organic food typically has to meet the requirements set by the US Department of Agriculture, which means that organic produce must be grown without using pesticides or GMO crops. The reason why people have started eating organic produce is because of the health benefits it offers. Organic fruits and vegetables are lower in pesticide residue, and they contain high antioxidants, compared to chemicals in conventional produce like peaches and apples.

Why buy organic food?

Organic food manufacturers do not use synthetic pesticides. They also avoid genetically modified organisms and genetically engineered crops. Organic farming practices emphasize the way crops grow rather than just focusing on producing crops faster and at a lower cost The National Organic Standards Board was established in 1956 to ensure that organic ingredients and processes meet U.S. standards for clean food, humane conditions for livestock, fair working conditions for farmers, protection of workers from pesticide exposure, recycling of waste products and minimization of water pollution .


Organic food is grown without synthetic pesticides, chemically-driven fertilizers, genetically-modified organisms, and ionizing radiation. It is often said that organic farming practices help reduce ground water pollution and soil degradation as well. Also, organic farms are environmentally sustainable as they conserve energy by harvesting only the amount of sunlight they need. Organic foods come in many forms: grains, berries, nuts and seeds, vegetables, meat and dairy products.

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