Organic food is exactly what it says, organic. It’s food that comes from a natural source as opposed to a given source. This is because of the pesticides you would use in “conventional” food fields like mass produce and genetically modified organisms (GMOs). The article provides some benefits and information on pesticides and how they affect humans negatively.
What Is Organic Food?
Organic foods are food that is grown without the use of synthetic pesticides, fertilizers, and genetically modified organisms. Therefore, these organic products are more healthy for you to consume. According to the Food and Agriculture Organization of the United Nations (FAO), organic farming is “one of the fastest growing segments of agriculture around the world,” and represents one-fifth of all agricultural land worldwide.
Why Would I Want to Buy Organic?
Organic produce promotes health and sustainability. In 1960, Dr Tony E Morse of the University of California researched organic food to discover that they were significantly richer in nutrients by weight than non-organic food. More importantly, though, was that the farmer’s methods yielded an economic return on investment far greater than a normal farm. The letter of recommendation came from Norman E Morse, founder of the Morse Chain grocery store at Berkeley, who set up one of the first businesses which solely focused on selling organic foods.
Do I Really Need To Buy Organic Foods For My Health?
Most people believe that organic food is healthier than the non-organic varieties, but there is not enough proof to this claim. Things like pesticide residues (and their effects) are not able to be tested because they are too low and dispersed in the food product. As a result, many experts say that it is not necessary to buy produce with labels proclaiming them organic. However, organic farmers do abide by certain guidelines as well as follow certain regulations that may help prevent other consequences of non-organic farming.
Cons of Buying Non-Organic Food
Buying non-organic food is not always a good thing. While it may cost more, it can easily be passed off as personal preference and an expression of how careful the consumer wants to be about what they’re putting in their body. However, organic food does the best job of providing necessary nutrients for a healthy diet.
Sources
Organic food is the best for you for a number of reasons. Organic farming does not use any synthetic chemicals or harmful pesticides. Prior to industrialization and genetic modification, natural organisms help maintain soil fertility and reduce pest issues. Organic products can also be traced back to the place they were grown so you know exactly what’s going into your body and ingesting something doesn’t make it more harmful than it already is.
Conclusion
Organic food is food grown without pesticides or synthetic chemicals in it. The idea is that trace amounts of these chemicals pass into the food, which can then cause allergic reactions, carcinogenic effects, thyroid problems, and many other health concerns. Organic foods are raised with natural methods instead of artificial ways.