Organic produce is a top search term for people who are trying to eat healthier. This can be very confusing task when shopping for fruits and vegetables, yet it doesn’t have to be! Here’s a breakdown of organic vs. certified organic produce differences:
The Difference Between Organic and Certified Organic
Organic produce is natural and chemical-free with no pesticides. In order to achieve the certification on an organic farm, they have to be given a certain amount of space each year and they need to follow strict rules that prevent any sort of chemicals from being used on the crops. Certified organic produce, however, has undergone inspections so their farms have been given time to grow. These produce fields are supplied with fertilizer that is permitted by law and they do not use synthetic chemicals at all in their process.
Benefits to Buying Organic Produce
Organic produce is produced using organic means as opposed to conventional crops that are grown using pesticides or artificial fertilizers and use petroleum-based products for irrigation. To consumers, an organic product indicates a food produced without the use of animals or chemicals. This is allowable because certain substances in fertilizers such as manure and bone meal can damage soil health. Certified organic production follows strict regulations that are enforced by regulating bodies from around the world. In contrast, those organic foods deemed “non-certified” by their producers may not be entirely organic in comparison to their certified counterparts.
When is it recommended to buy organic?
I think it’s safe to say that organic food means food that is free from chemical pesticides and synthetic fertilizers. Organic produce is often less expensive because these chemicals are not used in the growth of produce, so farmers are able to make a living off of nature itself. Also, eating organic food is better for your health as you may be avoiding ingesting toxic chemicals that could cause you harm. It’s also more ecologically friendly.
Where are the Best Places to Get Organic Produce?
The term organic refers to farming that is free from the use of artificial pesticides, herbicides, and chemical fertilizers. Organic agriculture helps maintain soil vitality and water quality by discouraging the presence of plant pests and weeds. Although there are no specific qualifications for living organisms to be labeled as “organic,” farms must adhere to strict standards set by their country’s government, which ensures that matters like how much time the farm was certified, what standard was used for certification, whether there was animal-welfare oversight, and whether or not a trace of prohibited pesticides was found on the product were carefully examined. Outside of markets and supermarkets with high end produce sections, one should look for signs indicating natural food stores or farmers’ markets where they could get their produce “certified organic.”
People tend to question the difference in how farmers produce organic versus non-organic fruits and vegetables. They feel like there needs to be a clearer understanding of what is the difference and how the two systems work. According to the USDA, all crops found in certified organic food must be free of artificial chemical fertilizers, synthetic pesticides, bioengineering and biosafety developments that do not comply with natural plant processes. Organic produce is produced using methods that sustain the health of soil, water bodies and biodiversity by using only approved materials to replenish fertility and maintain soil health.