Organic food is grown using methods that protect the environment, animals, and humans. These include protecting water quality by not using pesticides that have been harmful, toxic, or carcinogenic to low-income farmers. Organic food also doesn’t contain GMOs and a variety of different cultures ensure that it tastes natural like the fruits and veggies they were meant to be.
Differences Between Organic Food and GM Free Foods
Organic food is produced in a way that does not use genetically modified organisms and synthetic chemicals. Organic food also contains no Terminator technologies. GM free is a term used by many people today, but it doesn’t necessarily mean organic. Companies can claim and advertise GM free on their products if they don’t use GM ingredients. However, that doesn’t mean that there aren’t any GMO’s or synthetic chemicals in the food at all.
How the USDA Establishes Guidelines for the Use of Certified Organic
The USDA sets rules for the production of organic food and how it is produced. Different standards are set to maintain different aspects of the food, whether they be nutritional or environmental.
The Pros and Cons of Buying Organic
Buying organic food can be an expensive habit. However, it may ultimately be more beneficial for your health and the environment. Organic food has a stronger relationship with the natural world than other foods, which lowers its level of pesticides, antibiotics, and genetically modified ingredients. Above all else, it helps those who grow it remain healthy always.
Reasons to Choose Organic Food
You might be wondering, “Which one should I buy?” This is a great question, and it’s better to avoid GMOs if you want your food to taste the way nature intended. Organic foods are chosen among farms because of their soil minerals that make a product so fresh. Plus, organic produce like apples, tea, and tomatoes tend to have more antioxidants than other produce.
Another major distinction is pesticides and fertilizers used for non-organic farming. These chemicals were originally designed for usage on crops such as corn, cotton, canola oil, soybean oil, wheat flour, etc., but they are also given directly to animal feed to fatten them up faster. Pesticides then run off into waterways where fish and waterfowl reside in large numbers causing health complications such as cancer.
How to Buy Organics
In order to buy organic food, the first thing you’ll want to do is look for the seal of approval from either the USDA or the Department of Health. That way, you know that what you’re buying has no chemical pesticides, antibiotics, or growth hormones. Buying organic also means that you are supporting environmentally-friendly farming practices because those with horsepower won’t use harmful chemicals on their crops.
Finding Locally Grown, Sustainably Produced, and Organic Food
If a grocery store seems crowded, that might indicate that the place has a lot of organic food. There is a difference between locally grown and organic food. Locally grown does not need to be organic. Sometimes locally grown can actually be worse for your health because it can contain chemicals from fertilizers or pesticides. Organic farmers make sure their land is free from pesticides and fertilizers before they plant anything there. The soil on that farm is then treated with natural preservatives by using manure, composting the animals’ waste or using eco-friendly methods such as mulching. When you buy an organic product, whether at the supermarket or these farmers markets, you showed them you trust them just as much of big corporations in buying their products.
You might want to start reading labels more carefully if you are trying to determine the differences between organic food. Types of ingredients may play a big part in the difference between those types of foods. For example, if any items from growth hormones or pesticides have been used then they will be found on an organic label.